Tara Hench, owner of Core Pilates in Carlisle PA, was previously a professional ballet dancer as a soloist with The Boston and Tulsa Ballets. After sustaining numerous injuries during her career she discovered the many benefits Pilates can offer to help with ballet technique and injury prevention. She received her ballet training through Central Pa Youth Ballet, School of American Ballet and Kirov Academy In Washington DC. She is Pilates trained and certified through The Physical Mind Institute and International Sports Science Association. Tara enjoys sharing her knowledge with the dancers of Pennsylvania Regional Ballet helping them to improve and maintain a healthy, strong body in order to excel in their art form.